Bonnie Elliott's therapeutic yoga classes and private sessions are designed for every body, especially those with chronic health challenges including: high blood pressure, bone & joint conditions such as osteoporosis and osteoarthritis, heart disease, COPD and autoimmune or movement disorders such as Rheumatoid Arthritis, Multiple Sclerosis, Stroke and Parkinson's Disease.
Smaller class sizes allow for personalized attention.
Yoga Nidra and iRest (Integrative Restoration) Yoga Nidra classes also available!
Gain vitality and a greater sense of peace and purpose with
Opening Moves Yoga!
iRest Yoga Nidra Meditation Returns
in March and April 2016!
Click Below or go Special Events Tab for Details
March 2016 Update -
In Order to Help Care for My
Parents and Stepparents, I Am
Taking Some Time Away From
Teaching Ongoing Classes.
To My Wonderful Students and
Potential Students, Thank You All
for Your Support and Understanding!
Opening Moves Yoga Classes include: Safe Yoga for Boomers &
Beyond, Gentle Yoga for Seniors, Yoga for Parkinson's,
iRest® Yoga Nidra, Classic Yoga Nidra and Private Therapeutic Yoga
Serving Northern Virginia - Fairfax, Great Falls, Herndon, McLean, Oakton, Reston, Sterling, Vienna