iRest Yoga Nidra Meditation!
Immerse yourself in the practice of
iRest (Integrative Restoration).
A facilitated meditation of self
inquiry and discovery.
Two Sundays, March 6th and
13th - 4:30P to 5:30P
Whether you are new to the practice or would
like a reintroduction, join us for these 2 classes.
Abide in Pure Awareness while you meet, greet
and welcome everything in your experience!
No yoga or meditation experience needed.
Yoga mats, blankets, bolsters & other props are provided.
Where: Qi Elements Center
464 Herndon Pkwy. Ste. 215
Cost: $18.00 each class or $32.00 if you
register for both (cash or check)
Call or email Bonnie to Register
703-407-2065 or firstname.lastname@example.org